Bundle up and get outdoors

The following information came from the latest ‘Play Scotland‘ newsletter.

bundle-up

Play Scotland have shared a link to an article that has lots of information on children being encouraged to play outdoors during the winter months. Some of the benefits to outdoor winter play are: increases in exercise and using different muscles, getting fresh air and avoiding bacteria, and vitamin D exposure.

If you’re interested in reading about other ways children can benefit from bundling up and getting outdoors, click here to read the full article.

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